We've covered a lot of ground with our Sport Science segments over the years. We've been on fields, pitches, diamonds, courts, and in the...

We can't believe it, but we hit the century mark! 100 Friday Fives later, and we are still going strong. This week, in honor of our...

The 2022 World Cup has finally kicked off, and over here at King Penguin, we were incredibly busy in the run-up to the tournament. ESPN...

The sports calendar is rocking, Oscar season is here, and we have more TV comedies than we know what to do with -- safe to say the Friday...

Apparently we gravitated towards content that was light and comedic this week, and it shows in the Friday Five. We've got stand-up,...

It's the last Friday of August, but Volume 87 has plenty of summer content for you, from blockbuster tv shows to summer jams. We needed...

This week's Friday Five features some all-time legends and some up-and-comers, as well as a medium-bending podcast that's worth a listen....

With an event as big as the Home Run Derby, we can understand why ESPN wanted not one, but two sport science segments. And while Vladimir...

It's one of the most exciting night on the baseball calendar: The Home Run Derby. This year, the Derby is in Los Angeles, and ESPN asked...

Summer is in full swing, and the Friday Five reflects the season. Blockbusters, great tunes, and rockin' design make up Volume 81. Come...

It's 4th of July Weekend, and even though we can already smell the sunscreen and barbecue smoke, we've still got a Friday Five to...

We've got the need -- the need for speed! Top Gun: Maverick is finally here, and our excitement for the movie alone got us through the...

Here at King Penguin, we usually like to cruise along on some chill vibes. However, that wasn't quite the case this week, as we leaned...

It's time once again for the NFL Draft, which means it's also time for an NFL Draft Sport Science. Each year, teams and analysts break...

We're not sure what's in the air this week, but we were all about the heart-pounding action, and it shows in Volume 68. Whether it was...

We're riding out a heat wave here on the west coast, which really put us in the summertime mood this week -- and it shows in the Friday...

Fresh off of our Aaron Donald feature, ESPN asked us to tackle the other kind of football for our next Sport Science. Specifically, we...

It's our favorite time of the year on the sports calendar: March Madness. But even if wall-to-wall inspiring sports content isn't your...

The most chaotic, frenetic, and inspiring month on the sports calendar is finally here: March. The high point of the college basketball...

This week, we ended up finding a lot of inspiration from geniuses. Whether they were musicians, filmmakers, or athletes, we ended up...